forest bath

My First Forest Bath In Montreal

Today I enjoyed my very first forest bath in Montreal after feeling so sad and nature-deprived yesterday.

I'm not gonna lie, I cried as I rode my bike through the trail when I realized that for a few brief moments, the only thing I could hear were the birds singing in Parc Angrignon.

I thanked the trees for such a privilege and searched for a place just for me.


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